लेबल

PERSONALITY लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं
PERSONALITY लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं

गुरुवार, 31 अगस्त 2017

Basic Principles of Ayurveda

How to make living easy and happy?




AYURVEDA - The basic principles

 1. The biorhythm among humans and animals  is transferred from grandfather to father and father to son.

Biorhythm has mainly 3 components:


  • Intellectual Level:
  • Physical Level and 
  • Emotional level


2. These levels keep on changing  from day to day or hour by hour and create lot of imbalances in the body and mind. The movement of the various planets in the solar system impacts the body i.e. low and high moods are caused due to these movements. They are similar as the waves in the ocean go up and down many times during the day.

3. Mind is the master to cause  change in moods.

4. Brain( gross form of the mind) is the engine of the train called body.

5, Ayurveda has based itself on the doshas i.e Vaat, Pit and Cough that carry the functions of the body of an individual. Excess or deficit of any dosha causes imbalance in body and personality. Happiness, anger, low moods etc. are generally have the roots in imbalance of these doshas.

6. Individuals can master these doshas and manage them to create balance in Mind, Body and Spirit.

7. Ayurveda works more on "prevention is better than cure" principle.

9. Right sleep, right eating, right thinking, right behaiour along with "We attitude" are generally the benefits of Ayurveda.

10. Holistic approach of health and life is the guiding principle of Ayurveda.

Inputs by: Dr. R.Sharma, BAMS, MPH

Pic courtesy: www.trueshayri.in












































शुक्रवार, 5 दिसंबर 2014

CERTIFICATE

                               Certificate of Appreciation

This is to appreciate the humanistic gesture of  Baby Manya student of 3rd class.


She saw a student of 1st class weeping bitterly. She went out of the school and asked the street vendor to make a call to the parents of the child. Parents came and took care of the child.


This gesture shows her love for humans and living.  I congratulate her parents too for inculcating such good “sanskars” in their child.

                                                                        Prof P.K.Keshap
                                                                Associate Professor to MBA
                                                                    Education Consultant of India.


रविवार, 25 अगस्त 2013

बुधवार, 12 जून 2013

Life Skills


Personality Development Skills
SLM-1 (Mind Power SPOKEN ENGLISH Institute)

Hello student,

Here below are the skills that can enhance your personality for better living.

  1. There is one difference that makes you different from others and successful in life. The difference is gut feelings, enthusiasm and self-motivation. Have you seen your puppy  running with extra ordinary energy when it sees the ball i.e. the goal it loves? This kind of gut feelings, enthusiasm and self-motivation leads anyone to achieve anything in life.
  2. For achieving what is at #1 we need to modify our behaviour. Thoughts pop up in mind – positive and negative. Thoughts are like air entering our houses. Storm that is also air brings along with dust too. Same is with negative thinking. It destroys our dreams. Keep in mind always – positive thoughts. Don’t waste your mental energy on thinking “why is this difficult or impossible.” Just dare and think “how can it done” and do.
  3. Know your rights. You have the right to make mistakes and not feel guilty. Feeling guilty for mistakes is one of the biggest stress creating agents. There is none in the world who has not committed mistakes. Wise don’t feel guilty and mend the mistake next time. Mistakes are part of your learning process.
3.1     You have right to say “No” to unwanted demands from others – be it your own kith and kin.  Yes learn to say “No” politely, tactfully and without hurting others’ feelings. Say it graciously.
3.2     You have the right to make and follow your own priorities.
3.3     You have the right to love yourself. Never compare. Accept yourself in absolute totality. Celebrate yourself saying yourself “YES, I have done it. I can do it. God has made me unique. There is none in the world like me. I will design my life and I will live life of my dreams.”
3.4     You have the right to dream and follow those dreams.
3.5     You have the right to take responsibility of your life. You are a member of the team yet different from the team.
  1. Law of success: Love yourself. Accept yourself in absolute totality and never compare. Comparison is hell. Winners beat their own records. Losers compare with others. Think positively. Positive thoughts create health and opportunities, negative thoughts destroy health and opportunities.
  2. Learn to handle anger: Anger is a disabling emotion. Anger increases pulse rate, rises blood pressure. It burns the vessel (who indulges in anger) more than the vessel (who faces anger) upon which it is poured. It is like acid. Whenever you feel that the situation will provoke you to be angry (1) Drink 2 glasses of water (2) Closing eyes do deep breathing (3) Just keeping mouth shut count up to 20. These are some of the ways suggested by world renowned psychologists. Anger destroys internal immunity, decreases patience which is very essential for becoming GREAT from good. In anger, the root of the problem is clouded. Save yourself. Say less, observe more is GOLDEN rule to find the root of the problem. Instead of unexpectedly exploding on some person or situation, let your brain question the root of the problem. YOU CAN DO IT.
  3. Think positively to live happily. Send positive messages to your mind and heart. Count your blessings and feel the gratitude. Whenever in doubt for happiness, think about the people who don’t have what you have and enjoy. Deep breathing and meditation (not medication) make a person her/his own cheerleader. Permanent happiness does not come from mental possession and expectation, it comes from feeling of self-fulfillment. 
You are more powerful than what the people around you tell. Write your strengths and weaknesses. You will find that you have less weaknesses. Whatever weaknesses you have that you will be able to control and overcome just within a period of 6 months.  Love what you do. Don’t regret. Enjoy life to the fullest extent. YOU CAN DO. Mind ready everything is easy.  Always say to your mind: YES I CAN. If you are mentally saying, “ I can’t”, you are creating mental barriers and blocks for your body to work. YES I CAN itself is energy. Boost yourself with this energy. Saying “Yes” itself to the people around you itself is creating positive energy or say “least mental resistant”  in your mind. That’s all for the day.

Knowledge is knowing the dots, wisdom is connecting those dots to achieve what you desire.


रविवार, 2 जून 2013

GROW YOUR POWER

DISCOVER YOUR UNLIMITED INNER POWER
CHANGE YOUR LIFE.

Friday, May 29th, 2009
What can you do to make the best choices?
Be aware that you always have a choice.

 And, each choice that you make has power—
                            the power to expand you or limit you.
Sometimes the opportunities for choice are not always obvious.

It’s often these situations, when the choice is not obvious, that
you have a great opportunity to increase your personal power.

Jose Stevens, author of many great books on shamanism, suggests
asking yourself the questions below when you’re at a point where
you’re just not sure what to do.

* Is it serving you or are you doing it to please others and get
their approval?

* Is it moving you to a better situation where you can be more
yourself?

* Is it coming from a connection to Spirit, a force higher than you
or is it from a calculation of the rational mind that is limited?

* Will it help you experience personal growth? Does it feel
expansive or limiting?

* Is it practical without compromising who you are at the core?

Sometimes the choice you have is simply to change how you
react,
judge,
 accept
or take action
about something that’s out of your
control.

You’ll be empowered when you consciously choose your attitude and
actions in the direction of expansion. No one can take that power
away from you.

Positive choices are expansive and will connect you with a higher
force.

Negative choices are constrictive and will limit you.

You can choose to be happy or to be miserable. You can choose to
be satisfied or dissatisfied with your life. You can choose to be
judgmental or have an open mind and heart.

To Powerful Choices,
Mary

शुक्रवार, 28 सितंबर 2012

Happiness

If I improve myself,

India, my country

and the world

will improve.

शनिवार, 11 फ़रवरी 2012

SELF-DEVELOPMENT


BASIC PERSONALITY   by Prof. P.K.Keshap

in Business / Ethics    (submitted 2011-07-08)

The child is born in a family and inherits many traits from his parents and lineage.
Biology throughout the world is same. Male and females are born and inhabit this world. Neuter gender is also the reality.
One Earth and one humanity. We should be mentally world citizens rather than the citizens of a country or nation.
It is the socio-cultural factors that differ from place to place. Dress, living mores, Language and rules of the family, community, locality and nationality make a large difference in a child• s personality.
For the development of child, nurturing plays a greater role than nature. Nurturing is provided by law as protector, education institutions and the society at large. Family plays a great role in nurturing. 
IN majority of the cases, mother and environment around mother makes the child confident or coward to a great extent. Weaker and wrong environment impacts the mind of the child negatively and concepts of life become weak and negative.
As the world is developing and reducing itself into a global village, physical superiority is losing its sheen and intellectual superiority is becoming the reality day by day.
I don• t fear law. I respect and obey law. Without law the life in the society is nothing but a wild living where the rule of the • might is right• applies.
But law wants us to behave like human beings and not like animals. Human beings respect human beings, protect earth, environment and everything mother NATURE has given.
How the law operates.
Supposing we • say Jack and Jill (from our old childhood poems)- are two friends living in an area where there is no civilization, no development, no community. Obviously, no rules, no law too. 
We two start living there. We do what we like. Eat, drink, sing, cry, quarrel and make merry.
But after some time, we get fed up from this unbridled freedom of action. We both sit together and make some rules.
I (Jack)request Jill, • please don• t sing while I am sleeping.• 
Jill stubbornly says, • why• . I convince him that this creates nuisance for me.
I assure him saying, • Jill I will not make noise when you sleep. You will enjoy the sleep well and after the sleep you will feel mentally and physically recharged.• Jill agrees.
This is the first law of our life. As civilizations developed, population increased and laws also became complicated for the purpose of real life enjoyment.
Family rules, community rules, social rules, local laws, state laws, national laws and international law came into existence to govern our lives and make our living better.
Law has two ingredients: One is the • spirit of law• known to the makers of law i.e. legislation ( our parliament and president) and interpreters of law (lawyers and judiciary) and another is the • letters of law• known to the operating mechanism of law i.e. law enforcing agencies. These law enforcing agencies like IAS, IPS, IRS, ED, CBI are permanent.
Law makers go on changing through elections. They represent the people. People are the real owners. You may understand it in a way that a family head makes the rule for children and family. Similarly, government • the ruling party and the parties in opposition along with president make laws in India.
So, law is a set of rules, governing individuals and their lives, states and countries equally.
All these laws prevail in the society so that an individual may live peacefully and peaceably so that he and his neighbor may enjoy full living.
Now you know law is the mechanism that provides safe and sound environment so that good ethical marketing and economic forces may flourish and individuals may develop to the fullest extent of their intellectual potential.
There is only one superiority in the world and that is the • superiority of the intellect• . Not only this law also protects humanity at large and Nature in its entirety for all the generations to come.
Good ethical marketing and economics is largely responsible for the welfare and development of human beings and protection of Earth, environment and everything relating to mother NATURE. 
I hope the concept of law is clear and you agree. For a human being, it is very important to express his feelings, emotions and sentiments for fullest development of mind.
Suppression of free and frank feelings, emotions and sentiments by the human beings as is prevalent in closed societies cause very dangerous mental blocks. Human beings wreathe under this mental suppression. Google blogging and various Ezines like Go.Articles are the best ways to express feelings and emotions. The search engine is bringing the human beings of different cultures of the world closer mentally. Today's law is the total sum of all laws made, amended and deleted right from the day life started on our planet Earth.
Thereby, it is reducing the mental sickness among the human beings. Is there any other mechanism that can do this Herculean Task?
Respect law, obey law and be lawful. Becoming anti-social and anti-law costs in life. Law gives right and expects good behaviour from us-the beneficiary of law.
Knowledge of rules and law gives wings to our basic personality

About the Author

Founder Director: Institute for Personality Development(Venture of Mind Power Institute), 165/64-J, B.R.S Nagar, Ludhiana(India), Phone: 0161-2455560 Branch Officer: "Knowledge Park" STEP, Govt. of India, G.N.E, Backside Nanakana Sahib Public School, Gill Road, Ludhiana.
We make you WINNERS.
http://positivepersonality.blogspot.com
Prof. P.K.Keshap
Prof. P.K.Keshap

सोमवार, 15 दिसंबर 2008

REVEALATION

They come into being
not through demonstration
but through revealation,
through the medium of powerful personalities.
- Albert Einstein.

शुक्रवार, 3 अक्टूबर 2008

Basic Personality

The child is born in a family and inherits many traits from his parents and lineage. Biology throughout world is same. Male and females are born and inhabit this world. Neuter gender is also the reality. One Earth and one humanity. We should be mentally world citizens rather than the citizens of a country. It is the socio-cultural factors that differ from place to place. Language and rules of the family, community, locality and nationality make a large difference in a child's personality. For the develoment of child nurturing is plays a greater role than nature. Nurturung is provided by law.As the world is developing and reducing itself into a world village, physical superiority is losing its sheen and intellectual superiority is becoming the reality day by day.

My name is Prof. Keshap. I am an Associate Professor to MBA/PGPM for Personality Development, Communication and Business Communication Skills.I am the trainer, motivator and mentor of Mrs. India and over 1000 students settled in different countries.I am turning ordinary minds into extra ordinary ones since 1998. I respect law. Without law the life in the society is nothing but a wild living where the rule of the "might is right" applies. But law wants us to behave like human beings and not like animals. Human beings respect human beings, protect earth,environment and everything mother NATURE has given.How the law operates. Supposing we - say Jack and Jill (from our old childhood poems)- are two people living in an area where there is no civilization, no development, no community.Obviously, no rules, no law too. We two start living there. Wedo what we like. Eat, drink, sing, cry, quarrel and make merry.But after some time, we get fed up from this unbridled freedom of action. We both sit together and make some rules. I (Jack)request Jill, "please don't sing while I am sleeping." Jill stubbornly says, "why". I convince him that this creates nuisance for me. I assure him saying, "Jill I will not make noise when you sleep. You will enjoy the sleep well and after the sleep you will feel mentally and physically recharged." Jill agrees. This is the first law of our life. As civilizations developed, population increased and laws also became complicated for the purpose of real life enjoyment. Family rules, communityrules, social rules, local laws, state laws, national laws and international law came into existence to govern our lives and make our living better. Law has two ingredients: One is thespirit of law known to the makers of law and interpreters of lawand another is the spirit of law known to the operatingmechanism of law. So, law is a set of rules, governing individuals and their lives, states and countries equally. All these laws prevail in the society so that an individual may live peacefully and peaceably so that he and his neighbor may enjoy full living.
Now you know law is the mechanism that provides safe and sound environment so that good ethical marketing and economic forces may flourish and individuals may develop to the fullest extent of their intellectual potential. There is only one superiority in the world and that is the "superiority of the intellect". Not only this law also protects humanity at large and Nature in its entirety for all the generations to come.Good ethical marketing and economics is largely responsible for the welfare and development of human beings and protection of Earth, environment and everything relating to mother NATURE. I hope the concept of law is clear and you agree.For a human being, it is very important to express his feelings,emotions and sentiments for fullest development of mind.Suppression of free and frank feelings, emotions and sentiments by the human beings as is prevalent in closed societies cause very dangerous mental blocks. Human beings wreathe under this mental suppression.Google the search engine is bringing the human beings of different cultures of the world closer mentally. Thereby,reducing the mental sickness among the human beings. Is there any other mechanism that can do this Herculean Task?

Knowledge of rules and law gives wings to our basic personality.



More I will write in my next post.