TRAVELLING

Healthy eating at a restaurant:
· Choose an omelet filled with vegetables and order a side of whole-wheat toast instead of a stack of pancakes and syrup.
· A bowl of oatmeal with fresh fruit is very filling and good for you.
· If you want something sweet, choose a bran muffin, which is a good source of fiber. Or opt for whole-grain toast with just a little jam or jelly. If veg. eat healthy veg foods. Juices energise.

MIND

A strong mind and body will face problems squarely and get over them.
It is only the weakling that suffers.

“A weakling totters while carrying a small load to a short distance.

But a strong man with a heavy load on his head stands by
And sees a wrestling match unmindful of the burden on his head.”

DRAMA

A drama is a mirror of life.

LIFE

A boat may be floating on water,
But no water should be allowed to get into it.

Man may live in the world
But no worldly desire
Ought to take possession of him.

WEALTH

Wealth can never command respect.

“Never respect men merely for riches,
But rather for their philanthropy.

We do not value the sun for its height
But for its use.”

LIFE

LIFE can be defined as made of three windows

named past, present and future.
There is a curtain on the window called “PAST”.

Window of the future is “LOCKED” yet to be opened.

More we pull the curtain of the window “PAST”, less will be the movement for opening the LOCK.

The window that belongs to the “Present” may be named "KEY OF THE LOCK".

Use the KEY OF THE LOCK to open the window of “FUTURE” that is "LOCKED".

VISION

Your only insurance against tomorrow

is

what you do today.

MORAL LIFE

Moral life is the backbone of the spiritual life.

There cannot be any spiritual life without a moral life.

TIME

Time is a great healer.

All worries and pains will disappear

With the passage of time.

TRUTH

Truth

– relative OR absolute –

is more important than the fact

FAVOUR

Do good to win one and all
And forget it.

It anyone does you good,
Never forget it.

FAILURE

No one can get through life
Without failures and mistakes.

Admit your mistake, regret it and
Learn from it.

FAILURE

No one can get through life
Without failures and mistakes.
Admit your mistake, regret it and
Learn from it.

WORRY

When one remembers the past things,
Or worries about the future;

It results in sorrow.

If both of these could be forgotten,

Then there will be total happiness

TIME MANAGEMENT

Have a time and place for everything

and do everything in its time and place

and you will not only accomplish more,

but have far more leisure

than those who are always hurrying,

as if vainly attempting to overtake time that had been lost.

IMPORTANCE

It is nice to be important.

But it is more important to be nice.

PATIENCE

In Mahabharata, when Pandavas were thirsty and wanted to drink water from the pond, Daksha though invisible pronounced, “You cannot drink water unless you answer my five questions.”

Four of the Pandavas- Arjun, Bhim, Nakul, Sehdev – did not WAIT and drank the water immediately. Result: all fell unconscious on the bank of the pond.

Yudhistra, the eldest Pandava came and waited. He listened to Daksha.
Politely Yudhistra agreed to answer the questions of Daksha. One of the questions of Daksha was “What is greater than Dharma (religious conduct).?” “ The patience i.e. mental wait for answers to every problem.” Daksha was happy to hear this. He granted the life back to all his younger brothers 4 pandvas. The unconscious pandvas rose from unconsciousness. Patience paid the reward to the eldest brother Yudhistra.

Have patience, like a burning candle which consumes itself from top to bottom, without any murmur.

POVERTY

Poverty of course is not a disgrace,

But it is a damn annoying.

WISEMAN

A wise man changes his mind sometimes;
A fool never.