- CORN BALLS
Ingredients:
Potatoes
500 g
Spinach
250 g
Fresh Corns
50 g
Corn Flour 3 tsp
Bread
Crumbs 100 g.
Onion
2
Ginger one small piece
Green chillies 3
Coriander Leaves One
Bunch
Salt To
taste
Red Chillies Powder ½ tsp
Oil For frying
Amchur ½ tsp
Method:
- Boil potatoes, peel and mash them.
- Boil corns in water till it softens. Take out the grains and mash them coarsely.
- Chop onions, ginger, green chillies, spinach leaves finely.
- Add all these ingredients in the mashed potatoes. Add spices and make small balls.
- Dissolve corn flour in half cup of water and make a smooth paste.
- Dip balls in corn floor paste and roll it in bread crumbs.
- Heat oil and fry till golden brown.
- Serve hot with imli chutney.
Source: 100 DELICIOUS AND NUTRITIOUS RECIPES BY Dr. Rajbir
Sachdeva, Dr. Anita Kochhar, Dr. Subhashini Verma, Department of Food and
Nutrition, College of Home
Science, Punjab Agricultural University, Ludhiana Edited by: Dr. Amarjit Kaur Khokhar, Centre for
Communication, Languages & Culture, PAU ,
Ludhiana .