लेबल

Corn Balls लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं
Corn Balls लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं

रविवार, 21 अक्टूबर 2012

INDIAN DISHES- 5/100 CORN BALLS


  1. CORN BALLS

Ingredients:
       Potatoes                                                          500 g
        Spinach                                                          250 g
 Fresh Corns                                                      50 g
       Corn Flour                                                       3 tsp
       Bread  Crumbs                                                100 g.
       Onion                                                                2
       Ginger                                                    one small piece
       Green chillies                                                     3
       Coriander Leaves                                              One Bunch
       Salt                                                                To taste
      Red Chillies Powder                                       ½ tsp
Oil                                                                    For frying
Amchur                                                           ½ tsp


Method:

  • Boil potatoes, peel and mash them.
  • Boil corns in water till it softens.  Take out the grains and mash them coarsely.
  • Chop onions, ginger, green chillies, spinach leaves finely.
  • Add all these ingredients in the mashed potatoes. Add spices and make small balls.
  • Dissolve corn flour in half cup of water and make a smooth paste.
  • Dip balls in corn floor paste and roll it in bread crumbs.
  • Heat oil and fry till golden brown.
  • Serve hot with imli chutney.

Source: 100 DELICIOUS AND NUTRITIOUS RECIPES BY Dr. Rajbir Sachdeva, Dr. Anita Kochhar, Dr. Subhashini Verma, Department of Food and Nutrition, College of Home Science, Punjab Agricultural University, Ludhiana  Edited by: Dr. Amarjit Kaur Khokhar, Centre for Communication, Languages & Culture, PAU, Ludhiana.