A simple way to remove fear
is to seek knowledge
and
understanding.
When I was a child, I feared to go in darkness and to a room where I believed there is a Ghost.
As I grew, I dared to go in the darkness and many times I created darkness in that area. I feared darkness, then lighted the lamp to see if there was anything or anyone there. I assured my self that there was none there. But this process took many years. I can say a few years back my inner fear flew away. Then I dared to go into the room where I believed there is a ghost. I found there was not none.
It was all my apprehension based on the stories I had heard. No ghost ever met me yet I feared all these years.
I laugh many times, when I remember those happening and feelings.