लेबल

Almond लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं
Almond लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं

शनिवार, 21 मई 2011

ANGER MANAGEMENT





I used to feel aggressiveness in my nervous system and my behaviour with others was said to be arrogant. Loud talking, winning an argument and losing a friend or good relation were my bad habits. And above all, for all this I did not feel any remorse and held others responsible for any wrong behavour.

But from the inside, I felt it is wrong and I should manage it. Yesterday, an Ayurveda from JIVA Ayurved centre was talking on a TV channel perhaps Care World. He gave very simple remedy to manage anger to a caller on phone.

The remedy I practiced and found today that I am in control of my voice and behaviour. The burning sensation in my brain nerves is calm.

I bought a small bottle of almond oil (Badam Rogan) and a nasal dropper.

• I dropped a few drops of almond oil in my nostrils yesterday evening.
• I again dropped the oil today morning .
• I have found that my head is calm and I feel talking to others with a smile
than talk arrogantly.
• What an easy and effective way to manage anger! What I could not do for so many years, that I achieved overnight. Wonder!

My observation: The oil has worked on my nervous system as mobile oil works on the parts of the engine of car. I will continue for many days so that I may become totally tolerant of others and the circumstances. Situations and circumstances are 10% rest 90% is our reaction to the situation and circumstances.

Images Courtesy:
www.christthetruth.wordpress.com ,
www.eatourbrains.com