लेबल

SAGOODANA CUTLETS लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं
SAGOODANA CUTLETS लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं

रविवार, 21 अक्टूबर 2012

INDIAN DISHES- 6/100 SAGOODANA CUTLETS


  1. SAGOODANA CUTLETS

Ingredients:
       Sagoodna                                                        100g
       Potatoes                                                          200 g
       Green Chillies                                                  2-3
       Onions                                                             50 g
       Ginger                                                             20 g
       Coriander Leaves                                            a  few
Mango Powder     (Amchur)                             1 tsp
Salt and spice                                                     To taste
Peanuts                                                              50 g
Oil                                                                      For frying

Method:

  • Soak saagoodana in a  water for 1-2 hrs and strain extra water and squeeze.
  • Boil, peel and mash potatoes.
  • Mix sagoodana to mashed potatoes and crushed peanuts.
  • Cut onions, ginger, green chillies, and coriander leaves finely and add to the above mixture.
  • Add spices and mix it well.
  • Make small balls and shape these into cutlets. Deep fry on medium fire till golden brown.
  • Serve hot with mint chutney/tomato sauce.
Source: 100 DELICIOUS AND NUTRITIOUS RECIPES BY Dr. Rajbir Sachdeva, Dr. Anita Kochhar, Dr. Subhashini Verma, Department of Food and Nutrition, College of Home Science, Punjab Agricultural University, Ludhiana  Edited by: Dr. Amarjit Kaur Khokhar, Centre for Communication, Languages & Culture, PAU, Ludhiana.