- SAGOODANA CUTLETS
Ingredients:
Sagoodna 100g
Potatoes 200
g
Green Chillies
2-3
Onions 50 g
Ginger
20 g
Coriander Leaves
a few
Mango
Powder (Amchur) 1 tsp
Salt and
spice To taste
Peanuts 50 g
Oil For frying
Method:
- Soak saagoodana in a water for 1-2 hrs and strain extra water and squeeze.
- Boil, peel and mash potatoes.
- Mix sagoodana to mashed potatoes and crushed peanuts.
- Cut onions, ginger, green chillies, and coriander leaves finely and add to the above mixture.
- Add spices and mix it well.
- Make small balls and shape these into cutlets. Deep fry on medium fire till golden brown.
- Serve hot with mint chutney/tomato sauce.
Source: 100 DELICIOUS AND NUTRITIOUS RECIPES BY Dr. Rajbir
Sachdeva, Dr. Anita Kochhar, Dr. Subhashini Verma, Department of Food and
Nutrition, College of Home
Science, Punjab Agricultural University, Ludhiana Edited by: Dr. Amarjit Kaur Khokhar, Centre for
Communication, Languages & Culture, PAU ,
Ludhiana .