Personality+

A personal development (self-improvement) resources blog. By regularly reading this blog, you will be more confident, courageous and bold. These traits are necessary for enjoying FREEDOM of thought, feelings and actions. आत्म विकास (आत्म सुधार ) के लिए इस ब्लॉग को पढ़ें। इस ब्लॉग को लगातार पड़ने से आप की सोच बदलेगी। जैसे ही सोच नकारात्मक से सकारत्मक हुई , आप के जीवन में दुःख और समस्याएं कम और सुख और खुशियां बढ़ती जाएँगी। इस ब्लॉग को पड़ने से आप की English में भी सुधार आएगा

Meditation लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं

शनिवार, 26 जून 2021

Holistic Healing

Permanent

disease free life is aspired

by ALL.

Experts advise:

Yoga

Physical Exercises +Breath exercises (breathing in and breathing out )+transcendental meditation

Natural herbal based nectars like Ashwagandha, Giloy and Trifla help a lot.

बिमारी रहित सूखी जीवन कौन नहीं चाहता?

इसके लिए ‌‌‌‌‌‌‌‌‌‌ एक्स्पर्ट कहते हैं

1 योग करें।

आसन+मेडिटेशन

‌‌ आसन सूर्योदय समय करें।

मेडिटेशन सुबह शाम करै

मन ‌‌‌‌‌‌‌‌‌‌‌‌को शांति ‌‌‌‌‌‌‌‌‌‌‌‌‌‌देने ‌‌वाला सुगम संगीत ‌‌‌ ‌‌सुने ।

भोजन ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌सादा‌ व घर या जैसा ‌‌‌‌‌खाए।

अपने ‌‌‌‌‌से‌ प्यार ‌‌‌‌‌करें।

नशों अौर ‌‌‌‌‌‌‌शरीर नाशक द्रव्य ‌‌‌‌‌‌‌‌‌‌‌से बचें।

भोजन ‌‌ऊर्रजा दायक है।

ईसे अनुशासन ‌‌‌‌‌‌‌‌‌‌और अध्यात्म से ग्रहण करें।

धन्यवाद

Stay safe, stay healthy.

SMS का प्रयोग ‌‌‌‌‌करे

S= Social Distancing

दो ‌‌‌‌‌‌‌गज दूरी है जरुरी। पालन ‌‌‌‌‌करे।

जीवन आपका सुरक्षित ‌‌रहेगा।

M= Mask yourself.

मास्क लगाएं, सुरक्षा पाएं।

S= Sanitize frequently.

वार वार हाथ सैनीटाइज करें/धोएं।

टीका लगवाएं, अपने ‌‌‌‌और अपनों को ‌‌‌बचाएं।

इस ‌‌‌‌‌‌वैश्विक ‌‌‌‌‌‌‌‌‌‌संकरमण की ‌‌‌‌‌‌‌

विमारी ‌‌‌‌‌‌मे‌ अनुशाशित रहें।

गुरुवार, 7 जनवरी 2016

MIND AND MEDITATION

Mind is a good servant but very bad master. Mind is like a monkey that keeps on jumping from one branch of tree to another branch of tree.

A person asked a wise man: Can you tell me what is the form of God?

The saintly wise man thoughtfully with his one finger on the chin said: Do you know who are you? The person nodded in negative. The wise man said: Know thyself and you will know the world or the creator of the world. If you could not know about yourself in your life till now, how can you know the creator of you? Go and first know about yourself and then come to know about the creator.The creator is within you. No need to find HIM outside thee.

Isn't it the nature of human being to keep on asking "Where is God?" The human beings are more interested to find out what the others are having. Rather than feeling pride what he has.

Comparison is hell.

To elaborate more: On the eve of New Year, the management of a company gave gifts to its employees but it was observed that the most of the employees instead of focusing on opening and enjoying own gift were busy in asking others "what have you received as gift."

In life too, we are mentally busy to know the net worth of the people known to us. First we endeavour our best to know what the others have and then we start feeling jealous of them by storming our mind with the thoughts: How has he accumulated all those possession or wealth?

We keep on troubling and torturing ourselves with those inefficient thoughts without any reason.

WHY?

The simple answer is "the minds of majority of the people are filled with greed."

What they see, they love to have. Can every thing owned by others be had? No. Not at all.

What gives happiness in life is FREE. For example: air to breathe is Free. Love of mother, father, brother, sister and friends is FREE.

Exaggerated expectations from others and mental possessions are the cause of mental unrest.

MEDITATION

Meditation helps in settling down these kind of untameable temptations. Bad is in our mind. But instead of throwing it out our minds, we keep on nurturing it in our mind and result is the collapse of character.

Wealth is lost, nothing is lost

Health is lost, something is lost

Character is lost, everything is lost, says Mahatma Gandhi.

Images are the copyright of respective website and have been used to make the post more meaningful and understandable to the readers. No copyright violation intended.

गुरुवार, 18 अक्टूबर 2012

Out of the Box Thinking

Executive Ideas

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Thinking outside the box to solve inherently difficult problems. How do you encourage right brain creativity without electrical stimulation? Any suggestions?

Can anyone solve the puzzle - without looking up the answer!

Jolted Into Thinking Outside the Box blogs.wsj.com

When researchers stimulated the brains of test subjects with mild electrical current, suddenly they could solve a famously difficult brain-teaser.

5 days ago

Garvin Burke likes this

2 comments

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Denise Wenderoth • Research at Cornell University indicates that perceived Leadership potential in individuals is showing a bias towards the status quo and not creative styles. So, if individuals can solve inherently difficult problems, they are not seen as future leaders.

Leadership slots awarded for status quo, not novel ideas
www.ilr.cornell.edu/news/goncalo_121310.html

Recognizing Creative Leadership: Can Creative Idea Expression Negatively Relate to Perceptions of Leadership Potential?
www.ilr.cornell.edu/directory/jag97/publications.htm

3 days ago• Like

Prof P.K.Keshap • I practice meditation, use Mind Power Music and Mind Machine that helps me synchronize
left brain and right brain. This process boosts creativity.

Oh, your question is without electrical stimulation. Then it is meditation, transcendental meditation, I mean which I practice.

1 second ago