Discipline

 Discipline is greater 

than motivation for SUCCESS.

सफलता के लिए 

अनुशासन अभिप्रेरणा (मैडिटेशन)

से अधिक महत्वपूर्ण है।

अनुशाशित मनुष्य जीवन में जीत को पा लेता है।

 अनुशासन अपनाएं।

Key 🗝️ to success

 Self discipline is key 🗝️ to success 💪.

1 

Daily routine plays a vital role in success.

2 

Past has taught the lessons and is now history 😮.

3 

Future is built on today's routine action. Future is mystery.

4

Only present is reality.

5

Get up before sun set. It is good and energising the train called body.

6

Enjoy sunshine. It boosts mental health.

7

What food is for body, thoughts are for brain and mind. Keep them simple, and healthy. Nutritional food and positive energy creating thoughts.

8 

Thoughts are of 4 types

* Positive- positive thoughts build.

* Negative- negative thoughts destroy.

* Superfluous - These are 

* Essential. They are necessary to be acted upon for achieving success.

Focus on essential thoughts for achieving success in the future .

9

Exercise daily for 30 minutes. At least 4 times a week, exercise will keep body and mind fit. Walking, cycling, yoga, exercise etc can be included.

10

Think BIG, read good 📚 books. Make reading your habit.

11

Drink lots of water. 

Minimum 8 glasses or 2 litres.

 60 to 70 % content of body is made of water. 

12

Meditate daily - 10 minutes in morning and 10 minutes before going to bed.

13

Write ✍️ your feelings and thoughts on Diary with date and time. It will give direction to your actions. This will save your energies and give right direction to achieve your goals as dreamt.

14.

Breathing, deep breathing, diaphragm breathing or rhythmic breathing will be beneficial.

Deep breathing enhances your life span and keeps you disease free.

Reality यथार्थ

 " The 

difference 

 between 

your dreams 

and reality

 is called

 DISCIPLINE."

सपनों ‌‌‌‌‌

को 

आकार ‌‌‌

देने से ‌‌‌‌‌‌‌‌लेकर

साकार ‌‌

करने

की

प्रकिया

को

स्व ‌‌‌‌‌‌‌‌शासन‌ 

अौर ‌‌

अनुशासन

कहते हैं।

अनुशासन हीन मंजिल /लक्ष्य पा नहीं सकता

अनुशासन ‌‌‌‌‌प्रिय को कोई ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌मजिल/लक्ष्य से रोक ‌‌‌‌‌नही सकता। 

कर

गुरुकुल Gurukul

 Discipline

and 

Knowledge

is 

Gurukul.

Knowledge: IQ, SQ, EQ

IQ: 

Intelligence quotient   

SQ:

 Social Quotient

EQ: Emotional Quotient

😢

गुरुकुल में ब्यक्तितय का सर्बपक्षीय विकास होता है।

जैसे 

* बौद्धिक बल शिक्षा

* नैतिकता की शिक्षा

* समाज और राष्ट्र प्रेम शिक्षा।

* शारीरिक(योगा ज्ञान) और मानसिक स्वास्थ्य (मेडिटेशन)

शिक्षा।

ताकि बिद्यार्थी सर्व कला भरपूर बनने की क्षमता रखे और प्रेम, करूणा, सहनशीलता, शौर्य , दिरदृष्टि जैसे  सदगुण प्रफुल्लित हो सकें।

■      ■        ■        ■

घर बैठे English बोलना/लिखना सींखेँ

 A disciplined mind gives 
Happiness

While 

An un disciplined mind gives sufferings.

अनुशाषित मन और कर्म सुख  देते है।

बेलगाम मन और अमर्यादित कर्म दुख देते हैं।

सुप्रभातम

B13*51

How To Be A Winner 5

Organizing Your Life 

              It is important, to keep a detailed check list, to evaluate and measure, whether what you wanted, has been achieved, in the way and in the time, you wanted to accomplish. Writing down as to what you want to complete, will prevent, no only putting off fires, but also regrets, that you could have done better. I have noticed that whatever gets written and noted down, gets done. Remember, that there is always, a scope for doing everything better, sharper and faster. This way, we can achieve our success more rapidly. Get rid of whatever is not required and make place for whatever you need.

            Use your organizational skills to observe and monitor. If you can see, something, you can find it easily. Store the things, you frequently use, or need, in a way, that you can see them. We tend to forget whatever goes out of our sight. Hence, you should do the storage, in such  a way, that your things, papers and items are easily accessible. During winter all the summer clothing are packed or stored in almirahas, or boxes and you do the same with winter clothing, when the summer comes. The same principle, should apply to the things of day-to-day use. I, for instance, keep all my Bank papers and cheque books in one drawer of my working table and another one contains the items and accessories, like the IPod or MP 3 players, which are taken out once in a day during my morning walk.

          Storage requirements do change from time to time. We need to make room for them and adjust to such requirements. The underlying principle is, that what you need, should be easily traceable, available and visible to the extent it is possible. Follow the principle, which my best-organized friend, Tulakdar, does. He says, that just as, we keep things in bathroom systematically, so that we do not have to run for getting soap or oil or shampoo, the same thing we should have done in our day to day living and working.

          You can possess any gadgets like electronic organizers, or digital diaries or PDA or Personal Digital Assistants or Computers. These gadgets can be very useful and yet they are only part of the problem, as well as solution, to complete Your  To Do List. I have all these gadgets, but I personally prefer to use a paper diary. In fact, I use more than one diary and pad so that I do not forget whatever I have to do. We can make our mark, in life at any and every time. You do not have to wait for extraordinary circumstances, to raise high in your station of life.  Whatever you do, do it with a smile. It will take you to places.

          Whatever others may say, you have to discover your own ways to accomplishing your own goals. Often, we fail to reach our hopes, goals, and dreams, because we do not follow them up any real systematic arrangement. We need to have both planning and a follow up action. This is equally essential and applicable, whether your goal is a big or small. You can read many books on how to succeed, you have a plan for your own goals and you follow it up vigorously. In short, be clear about what you wanted, plan for it and most important implement it.

Source:

Turn Your Creative Spark into a Flame by Joginder Singh, Former

Director, Central  Bureau of Intelligence(CBI), Govt. of India. www.dpb.in

Self-Control

Swami Sivananda says that Self-Control is control exercised over one’s self. It is the power or habit of having one’s emotions, desires and appetites, senses and mind under control.

Control yourself first. Then you can control others.

Self-control clears the mind, strengthens will-power and judgment. It elevates your character. It gives you freedom, peace, bliss and joy.

He who conquers himself is greater than the commander-in-chief who conquers a country.

Control the senses and mind. You will attain self-realisation.

Conquer thyself. Till you have done this, you are only a slave of your senses.

He who rules his passions, desires, cravings and senses is the real king of kings. Crowns are nothing for him.

Every temptation that is resisted, every evil thought that is overcome, every desired or craving that is destroyed, every wrong action that is checked paves a long way to the attainment of everlasting peace and bliss.

Self-control gives you power to withstand trial, to bear suffering and to face danger.


Motivation determines what you do. Attitude determines how well you do.
– Lou Holtz.


Source: Editor Speaks, Wisdom May 2011.

Images Courtesy: www.Indiatalikies.com, www.vilacfam.blogspot.com, www.cheezburger.com, www.usfoto.com