लेबल

Self-awareness लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं
Self-awareness लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं

बुधवार, 12 जून 2013

Life Skills


Personality Development Skills
SLM-1 (Mind Power SPOKEN ENGLISH Institute)

Hello student,

Here below are the skills that can enhance your personality for better living.

  1. There is one difference that makes you different from others and successful in life. The difference is gut feelings, enthusiasm and self-motivation. Have you seen your puppy  running with extra ordinary energy when it sees the ball i.e. the goal it loves? This kind of gut feelings, enthusiasm and self-motivation leads anyone to achieve anything in life.
  2. For achieving what is at #1 we need to modify our behaviour. Thoughts pop up in mind – positive and negative. Thoughts are like air entering our houses. Storm that is also air brings along with dust too. Same is with negative thinking. It destroys our dreams. Keep in mind always – positive thoughts. Don’t waste your mental energy on thinking “why is this difficult or impossible.” Just dare and think “how can it done” and do.
  3. Know your rights. You have the right to make mistakes and not feel guilty. Feeling guilty for mistakes is one of the biggest stress creating agents. There is none in the world who has not committed mistakes. Wise don’t feel guilty and mend the mistake next time. Mistakes are part of your learning process.
3.1     You have right to say “No” to unwanted demands from others – be it your own kith and kin.  Yes learn to say “No” politely, tactfully and without hurting others’ feelings. Say it graciously.
3.2     You have the right to make and follow your own priorities.
3.3     You have the right to love yourself. Never compare. Accept yourself in absolute totality. Celebrate yourself saying yourself “YES, I have done it. I can do it. God has made me unique. There is none in the world like me. I will design my life and I will live life of my dreams.”
3.4     You have the right to dream and follow those dreams.
3.5     You have the right to take responsibility of your life. You are a member of the team yet different from the team.
  1. Law of success: Love yourself. Accept yourself in absolute totality and never compare. Comparison is hell. Winners beat their own records. Losers compare with others. Think positively. Positive thoughts create health and opportunities, negative thoughts destroy health and opportunities.
  2. Learn to handle anger: Anger is a disabling emotion. Anger increases pulse rate, rises blood pressure. It burns the vessel (who indulges in anger) more than the vessel (who faces anger) upon which it is poured. It is like acid. Whenever you feel that the situation will provoke you to be angry (1) Drink 2 glasses of water (2) Closing eyes do deep breathing (3) Just keeping mouth shut count up to 20. These are some of the ways suggested by world renowned psychologists. Anger destroys internal immunity, decreases patience which is very essential for becoming GREAT from good. In anger, the root of the problem is clouded. Save yourself. Say less, observe more is GOLDEN rule to find the root of the problem. Instead of unexpectedly exploding on some person or situation, let your brain question the root of the problem. YOU CAN DO IT.
  3. Think positively to live happily. Send positive messages to your mind and heart. Count your blessings and feel the gratitude. Whenever in doubt for happiness, think about the people who don’t have what you have and enjoy. Deep breathing and meditation (not medication) make a person her/his own cheerleader. Permanent happiness does not come from mental possession and expectation, it comes from feeling of self-fulfillment. 
You are more powerful than what the people around you tell. Write your strengths and weaknesses. You will find that you have less weaknesses. Whatever weaknesses you have that you will be able to control and overcome just within a period of 6 months.  Love what you do. Don’t regret. Enjoy life to the fullest extent. YOU CAN DO. Mind ready everything is easy.  Always say to your mind: YES I CAN. If you are mentally saying, “ I can’t”, you are creating mental barriers and blocks for your body to work. YES I CAN itself is energy. Boost yourself with this energy. Saying “Yes” itself to the people around you itself is creating positive energy or say “least mental resistant”  in your mind. That’s all for the day.

Knowledge is knowing the dots, wisdom is connecting those dots to achieve what you desire.


गुरुवार, 17 जनवरी 2013

Guide

On Fri, Jan 18, 2013 at 7:40 AM, Ching Oracle <ching@chingoracle.com> wrote:
I-ChingPlanetary IncenseZen StoriesPrecious Birthstones

Dear Prof P.K.Keshap, this is your I Ching for Friday, January 18th:
Meng: Inexperience,


You want to reach a goal but in order to do so you will have to trust a Master or guide who will help you overcome obstacles


Initially, you will have the innocence of a child but then, thanks to experience, you will finally reach self-awareness. 
Mountain



Water
Ching 4
 

सोमवार, 4 जून 2012

Trust


We need to believe on ourselves first

 to believe rest in this world 


because everything is achievable by those who “BELIEVE” in themselves. 

Gd. Morning sir.

मंगलवार, 21 फ़रवरी 2012

ENERGY


ENERGY- TRUE RELIGION

That which is accepted by an individual- males, females, children, olds everyone and society at large is a true religion. Ascetic Kannadi says: What creates welfare for all in this world and in the world next is true religion.

Religion is not narrow and blind as interpreted  by various many religious leaders citing various hymns or definitions from  the holy scriptures. The religion means raising the level of consciousness beyond mental narrowness confined to caste, creed, color,gender or nationality. It works for the welfare of humans of all hues. True religion when practiced transcends this mental narrowness. It’s a self-effort.

When we analyse a religion deeply, we come to know that a human life is not moving from false living to good living but from good living to higher living and truth, from truth to higher truth. We all are the progeny of one God and are basically bonded with each other at soul level.

Unity is the essence of religion. All religions teach us non-violence, love all in the world be it environment or nature. In the holy scriptures, it is envisaged that serving the needy, poor and weak is the highest service and highest religion too.

Our saints have widely analysed and popularised the religion. Knowledge and science is widely now being talked and discussed and taking over the true religion. Sensitive to humans’ difficulties and problems is declining. Growing materialism in the minds of the constituents of this world is another reason of worry for humanistic mind. Proliferation of science without sensitivity to human aspect can develop hydrogen bombs that can cause loss of humans greater than the losses in Hiroshima and Nagasaki. Indian culture looks at religion from a large perspective and terms the war too as “religious war”. Religion is primarily leads the minds of the Indians. In Mahabharata, armies fought but never lost the humanistic perspective while dealing with enemies. Perhaps, the present time Charter of Human Rights by United Nations if dug well may have roots to those times.

True religion elevates our mental level and directs us to spiritualism. Spiritually developed individual works for the welfare of all humans like air which is essential to breathe.

What the living being need- air, water, clothing, home and then luxuries. But the greed grinds at the root of the mind and takes it to an extent where we develop sins.

Absence of true religion causes proliferation of materialism and curtails spiritualism. This attitude is a great mental wall for the philosophy “Live and Let Live”.

True religion teaches and trains our minds to accept others as they are and practice “Live and Let Live” philosophy. This is possible only if we mentally (directing process of thinking)  practice non-violence, peace, satisfaction with what we have on day to day basis. This form of true religion if practiced by all can make this planet really secure for all.       

शनिवार, 11 फ़रवरी 2012

TRUE EDUCATION


True Education   by Prof. P.K.Keshap

in Business / Entrepreneurship    (submitted 2011-07-03)

Bring light to the poor; and bring more light to the rich, for they require it more than the poor. Bring light to the ignorant, and more light to the educated, for the vanities of the education of our time are tremendous.
Education is the manifestation of perfection already in man.
Education is not the amount of information that is put into your brain and runs rot there, undigested, all your life. We must have life-building, man-making, character making assimilation of ideas. If you have assimilated five ideas and made them your life and character, you have more education than any man who has got by heart a whole library.
We want that education by which character is formed, strength of the mind is increased, the intellect is expanded, and by which one can stand on one's own feet.
To me the very essence of education is CONCENTRATION OF MIND, not the collecting of facts. If I had to do my education over again, and had any voice in the matter, I would not study facts at all. I would develop the power of concentration and detachment, and then with a PERFECT instrument I could collect facts at will.
Concentration is the essence of all knowledge. Nothing can be done without IT. 90% of the thought force is wasted by the ordinary human being, and therefore he is constantly committing blunders; the trained man or mind never makes a mistake. The thoughts have been given by great Swami Vivekananda who Mr. Rockfeller - business doyen of America once asked "what is God" and he answered "Man is God. Serve man and you will serve God." This prompted Mr. Rockfeller to finance the project of Dr. Baurlog - the Noble Prize Winner to conduct experiments in Africa and make the land fertile so that human beings may get grains grown and food may become available to them.
The entrepreneurs need the kind of the education as visualized by Swami Vivekananda and develop an empathy for living human beings as displayed by Mr. Rockfeller- the great American Entrepreneur. Developing this kind of personal traits is the self-responsibility of the entrepreneur.
ETYMOLOGICAL MEANING: -- Latin Origin
a) Educare- to nourish b) Educure- to lead forth c) Educatum- act of teaching
Sanskrit Origin- a) Skis shah:- To discipline
b) Vidhya :- • vidh• • To know
What is not education?
1) Becoming only literate is not education.
2) Getting a degree is not education.
3) Gaining knowledge.
4) Learning new skills.

About the Author

Founder Director: Institute for Personality Development, 165/64-J, Bhai Randhir Singh Nagar, Ludhiana(India), Phone: 0161-2455560 Branch Office: "Knowledge Park", STEP, Govt. of India, G.N.E, Backside Nanankana Sahib Public School, Gill Road, Ludhiana
Prof. P.K.Keshap
Prof. P.K.Keshap
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बुधवार, 18 जनवरी 2012

Self-discovery


SELF



Where one has not



Seen “Self’



What use it

      is

to see others?