Konnect 3

कुल बिल जो कोन्नेक्ट कि मीटिंग मेन उपस्थित होंगे अपने अनुपात से अदा करेँगे।

मीटिंग में उपस्थित सभी सदस्योंग को हाज़री लागाना अनिवार्या है।

कोई भी कोन्नेक्ट वर्ष मेन केवल दो मीटिंग मेन अनुपस्थित सशर्त अनुपस्थित रह सकता है।  शर्त है की उसका प्रतिनिधि उन मीटिंग्स मेन उपस्थित हो।  कोई भी कोन्नेक्ट यदि 3 मीटिंग में अनुपस्थित रहता है तो उसकी सदसयता स्वंम हीं समापत हो जायेगी।

कोन्नेक्ट कि भाषा मेन उपस्थति का अर्थ मीटिंग में शुरु से अन्त तक उपस्थति।

समयनिष्ठा (पंक्चुअलिटी ) का कनेक्ट फिलोसोफी मेन अत्यन्त महताब है।

कोई भी मीटिंग अपने समय पर  समय का अनुलंगन करने बाले सदस्य कि प्रतीक्षा किये बिन शुरु हो जायेगी। और इस इस सदस्य को अनुपस्थित मान जायेगा।

मीटिंग में उपस्थित सदसयों कि संखया क कोये मह्तब नहिं है।  अर्थ क़ि मीटिंग के लिये कोइ कोरम निर्धारीत नहि है।
कोन्नेक्ट के आर्थिक कर्त्वय 

7 
कोन्नेक्ट कि सलाना फ़ीस चेक /ड्राफ्ट /इलेक्ट्रान ट्रांसफर द्वारा सीधे एन एच क्यू (नेशनल हेडक्वार्टर )को अदा की जाएगी।

भारत सरकार द्वारा लगाया गया सर्विस टैक्स अलग से अदा  करने होगा।
इस प्रकार कोन्नेक्ट को एक मुश्त प्रवेश शुल्क अदा करना होगा।
इन सभीअदागियों के बारे में सूचना नेशनल हेडक्वार्टर से लिए ज सक्ति है।
प्रवेशपत्र के नेशनल हेडक्वार्टर द्धारा   स्वीकार करने के ग्यारह (11 ) मास बाद सभी कोन्नेक्ट को नेशनल हेडक्वार्टर से समरणपत्र (रिमाइंडर ) भेजा जायेगा।  इस समरणपत्र (रिमाइंडर )में लिखी तिथि से पहले य अंत  तक वार्षिक शुल्क कि अदायगी करनी होगी।

यदि बार्षिक शुलक क भूगतान अन्तिम तीथि तक नहि किय जाते तो उस  कोन्नेक्ट कि सदस्यता स्वयता हीं समापत हो जायगी।
 कोन्नेक्ट का बेंगलोर स्थित हेडक्वार्टर सभी कोन्नेक्ट के लिये हितकारी संस्था है।

कोन्नेक्ट के सदस्यों के निम्न लिखित सेवाएं ब लब्ध प्रापत हैँ :

- हर सदस्य को कोन्नेक्ट और कोन्नेक्ट के सर्कलों कि गतिविदियों और सूचनाओयों के बारे मे सामयिक न्यूज़लेटर द्वारा सुचित किय जयेगा जिसमै "इंटरप्रेनियरशिप और  बिज़नेस" उठान की तकनीकें होंगी।
- ब्यवसाये से जुढ़े  विषय  व   बिज़नेस मैनेजमेंट स्किल्स पर विश्वस्तरीय बिज़नेस एक्सपर्ट के लिखे लेख होंगे।
- कोन्नेक्ट कि आने बाली गतिविडियो कि सूचनाऐं।
- अन्य सर्कलों से प्रापत् बिज़नस अवसरो कि सूचनाऐं।
- राष्ट्रीय व अन्तर्राष्ट्री बिज़नेस मीटिंग करवाना।
- कोन्नेक्टोर्स की अंतर्राष्ट्रीय कांफ्रेंस व एक्सपोर्ट एक्सहिबिशन में भाग लेने  के लिये सहायता करना।
- सामायिक रिमाइंडर भेजना।
-कोन्नेक्ट के स्टाफ कि ट्रेनिंग के लिए ट्रेनर उपलब्द्ध करवाना ताक़ि वह ट्रेनिंग प्रोग्राम डिज़ाइन व कंडक्ट करवा स्के।
-राष्ट्रीय स्तर पर बिज़नेस मैनेजमेंट एक्सपर्ट्स के द्वारा बिज़नेस मेंटरिंग सेल्ल बनाना ताक़ि सभि कोन्नेक्ट की बिज़नेस समसयों का समाधान हो सके।

कोन्नेक्ट सर्किल  का एक समुह है जो सामायक अँतर  पर आपस में मिलते है।  कोन्नेक्ट फिलोस्पोपि में यह एक क़ानूनी सँस्था नहीं है।  अर्थ कि कोई भी कोन्नेक्ट सर्किल अपना बैंक अकाउंट नहिं खोल सकते है। \ट्रायरेर् (खजांची) अनुदान इकठा करेगा और आपने अकाउंट  रख   कर सभी खर्चो का  करेंगा।  स्थानीय कोन्नेक्ट सर्किल आपने नाम का बैंक ख़ाता नहीं खोलेगा।

कोन्नेक्ट के ट्रेनिंग प्रोग्राम 


कोन्नेक्ट का मत है कि ग्राहकी व्यबहार (कस्टमर बिहेवियर ) और मार्केटिंग के सभी तरीके पिछले २० बर्षों में पूरी तरह से बदल गये हैँ। इस सब ने बिजनेसमैन /बुसिनेस्स्वोमन/प्रोफेशनल सभी को असमजस में ड़ाला हुअ है।  जो ज्ञान उनको परापत है वह अप्रयापत सिद्द हो रह है।  ज्ञान का सुधार व आधुनिकीकरण करना अनिवार्य हो गया है।

कुछ संस्थाओं को छोड़ कर कोइ भी बिजनेसमैन/बुसिनेस्स्वोमन/प्रोफेशनल को वर्तमान आधुनिक बिज़नेस ज्ञान उपलब्य नहीं कर्व पॉ रह हैं।

इन सभी कि पिछली पीढ़ियों को कभी ग्राहक सम्बन्धी चेल्लेंज फेस नहीं करणे पड़े होंगे। परन्तु अब उनके उतराधिकारी अँधेरे मेन तीर चल रहे हैं।

इन सभी चैलेंज को एफ्फेक्टिवेली हैंडल करने के लिये कोन्नेक्ट है।

कोन्नेक्ट के सभी संस्थापक विशव्स्त्रिय (वर्ल्ड रिनोउन्ड् ) बिज़नेस ट्रेनर हैं। उन्हों ने अपने जीवन में प्रैक्टिकल और सफ़ल विज़न से
8  पिछले 20 बर्षों में शतकों  बिजनेसमैन /बुिनसेस्स्वोमन ट्रेनिंग दी कर सफल बनाया  हैँ।

kONNECT 2

पुरषों के लिए 

- फुल बाजु या आधी बाजु हलके  रंग  की या प्लेन  कमीज। चैक दार नही। 

- गहरे रंग की पैंट के साथ उचित रंगदाार बैल्ट। 

- जुटे या सैंडल। 

- जीन्स नहीं। 

- चप्पल नहीं 

महिलाओं के लिए 

- साड़ी या सलवार सूट  या 

- बेस्टर्न फार्मल पेहराबा 

स्पेशल मीटिंग या समारोहों पर सभी पुरुष कोन्नेक्ट फॉर्मल सूट व टाई के साथ एवम महिला कोन्नेक्ट साड़ी पहनेंगी। 

इन सभी स्पेशल समारोहों का सभी को अग्रिम सुचना दी जायेगी। 

सर्किल अनुकर्म (हिरार्की )

सर्किल सभाएं (मीटिंग ) अधयक्ष  द्वारा संचालित की जाएँगी केवल सर्किल मैम्बर ही अधयक्ष पद के लिए चुना जायेगा। इस  पद के लिए केवल सक्रिय  मैम्बर को प्राथमिकता दी जाएगी। 

सेक्रेटरी इन सभी सभाओं (मीटिंग्स) की गतिविधियों के नोट्स बनाएगा।  ट्रेजरर यानि खजांची पैसे का हिसाब किताब रखेगा। 

यह सभी पद हर बर्ष बदल जायेंगे।  इन पदों के इच्छुक सर्किल सदस्य (कोन्नेक्ट) अपने सर्किल के कमिश्नर को अपनी इच्छा िलखित में देंगे और कमिश्नर उन कोन्नेक्ट को उनकी इच्छा के अनुसार पद देगा। 

सभी कोंनेक्टर का यह सर्वप्रथम  कर्त्तव्य है की वह अपनी  की सहायता व सहयोग करे। 

सर्किल सभाएं (मीटिंग्स ) और कोन्नेक्टोर के कर्त्वय 

इस के लिए अलग से मैन्युअल" ैलेटस मीट" जिसमें 

सभी प्रकार की सभाओं (मीटिंग्स ) या ट्रेनिंग व सर्किल की अन्य गतिविदियों का विवरन है। 

वित्तीय आभार के अतिरिक्त सभी ब्रेकफास्ट और डिनर के जो भी खर्च होगा उसकी अदायगी  प्रत्येक कोन्नेक्टोर का उत्तरदायित्व होगा।  यह कोन्नेक्टोर की सलाना सब्सक्रिप्शन से अलग है। 

कोन्नेक्टोर इन ब्रेकफास्ट या डिनर मीटिंग में भाग ले या न ले उसे इन पर खर्च का अनुपात अदा करना होगा 

Konnect

कोन्नेक्ट दर्शन (फिलॉसफी )

दृष्टि (बिजन )

विशव में बिज़नेस भाईचारा स्थापित करना और उसकी देखभाल करना ताकि सभी के लिए नैतिक बिज़नेस के सुअब्सर  प्रदान किये जा सकें और एक स्वस्थ समाज की सृजनता हो।

लक्ष्य (मिशन )

कोंनकट की स्थापना चिरस्थायी समृद्धि से सभी के मेलजोल और सहयोग से समाज सृजन। कोन्नेक्ट का त्रिपक्षी लक्ष्य है :-
सामाजिक लक्ष्य 
कोन्नेक्ट इस लक्ष्य को सबिकार करता है कि की समाज सृजन में बिज़नेस एक महताबपूर्ण योगदान है।
प्रोडक्ट लक्ष्य 
सभी मेम्बर को अपनेअपने बिज़नेस में उनकी अपनी क्षमताओं को चमका कर  बिज़नेस को आश्चर्य जनक प्रगति कार्बन जिसके लिए कोन्नेक्ट ट्रेनिंग में सिखाया जायेगा

- स्ट्रीट स्मार्ट बिज़नेस के नुक्ते
- सामूहिक सलाह का कमाल
- सभी मेंबर का आपसी सहयोग बी  सफलता सिस्टम का प्रयोग

आर्थिक लक्ष्य 
कोन्नेक्ट का लक्ष्य अपने बिज़नेस या प्रोफेशन से जुढ़े सभी कोन्नेक्टोर्स को नेटवर्क के रेफेर्रल सिस्टम से बिज़नेस करने के सुअब्सर प्रदान करबा कर विकास करवाना और बिज़नेस से जुढ़े आंतरिक ग्राहकों (जैसे स्टाफ आदि ) की करियर विकास करवाना।

कोन्नेक्ट समुदाय 

कोन्नेक्ट में हम पुरे मन से यह मानते हैं की हमारी बिज़नेस नेटवर्थ और समाज तभी प्रगति कर सकता है यदि हम इंसान आपस में नैतिकता से व्यबहार और बिज़नेस  करें और सारे विशव को एक कुटुम्ब की  दृष्टि से देखें। 


कोन्नेक्ट चिन्ह (लोगो)
कोन्नेक्ट लोगो को देखते ही  दृष्टि सार्बभौमिक हो जाती है।  हमारा दो भुजाओं से प्रदर्शित है जो ग्लोब को सर्किल किये है। यह दरहसता है कि  कोन्नेक्ट एक अंतरराष्ट्री संगठन है आसमानी भुजा विशव में शांति की धोतक है।केवल शांति से ही विशव में प्रगति हो सकती हैआपसी सहयोग बढ़ाया जा सकता है कोन्नेक्ट का  यह दृढ़ मत है।
चाँदी(सिल्वर) की चमकीली भुजा इस का धोतक है की इस उदेश्ये की पूर्ती केवल धन उपर्जिक करने बाले बिज़नेस से ही हो सकता है।
वित्तीय आभार (फाइनेंसियल ऑब्लिगेशन ) को पूरा करने बाले कोन्नेक्टोर्स ही इस लोगो को अपने बिज़नेस विजिटिंग कार्ड व स्टेशनरी पर प्रयोग कर सकेंगे।
इस लोगो का कमर्िशयल प्रयोग बर्जित है।

 कोन्नेक्ट कौन बन सकता है ?

कोई भी बिजनेसमैन , बुसिनेस्स्वोमन, प्रोफेशनल (सीए, डॉक्टर आदि) या सेल्फ एम्प्लॉयड कोन्नेक्ट का मैम्बर बन सकता है।

किसी आयु, लिंग, धरम एवं शिक्षा का बंधन नहीं है।

कोन्नेक्ट एवं इसका सर्किल 

प्रतिएक कोंनेक्टर अपने स्थानीय कनेक्ट  सर्किल का सदस्य होगा जिसे अल्फा न्यूमेरिक नाम से जाना जायेगा।

निश्चित समाये व् स्थान पर यह सर्किल एक मास में दो ब्रेकफास्ट और एक डीनर  के लिए मिलेगा।

मिलने का समय , स्थान व् तिथि सर्किल कमीशन मैम्बर की सहमति से करेगा। एक बार बार तय होने के बाद इस दिन को बदला नहीं जा सकेगा।

सभी कोंनेक्टर अपने सुदृढ़ विवेक से इस सिद्धांत का पालन करें : "अच्छा करने से अच्छा होता है।"
समय व

सभी सर्किल सदस्य सर्किल मीटिंग में उपस्थिति दें और सर्किल के सभी परियोजनओं में सहयोग देंगे।

इस दर्शन (फिलोसोफी ) का अनुसरण सभी कोन्नेक्टोर्स आप करेंगे  और अपने सर्किल  के सभी कोन्नेक्टोर को जानकारी देंगे।

कोन्नेक्टोर सम्पूर्ण पर्यटन करेगा कि वह दूसरे कोन्नेक्ट के लिए बिज़नेस कनेक्ट (रेफरल) उप्लव्द करवा सके।

प्रतेयक कोन्नेक्टोर सर्किल के सभी प्रयोजनों में भाग लेगा ताकि जिस समुदाय से सम्बंदित है उसको श्रेष्ठ बनाया जा सके।

सभी कोन्नेक्टोर का सर्वप्रथम कर्त्वय है वह दूसरे कोन्नेक्टोर को अपने बिज़नेस या प्रोफेशन में दूसरों से अधिक पहल दे।

और अपने सह कोन्नेक्टोर से ईमेल , फ़ोन एवं जाती तौर पर जुड़ा रहे।

अधिमान्य (प्रीफरेंशियल ) बर्ताब (कोड )

पर्त्येक कोन्नेक्टोर अपने कोन्नेक्टोर सहयोगियों से सभी बिज़नेस व् व्यबहार में दुसरो से अधिक तरजीह देगा। अर्थ कि किसी भी  बस्तु का विक्रय करते समय  रेट, क्वालिटी और कोई सुविधा अपने कोन्नेक्टोर भाई को दूसरों से बेहतर दे।

ड्रेस कोड

कोन्नेक्ट का दृढ़ विश्वास है की ड्रेस और इसे कैसे पहना जाये का प्रतेक बिज़नेस पर बहुत गहरा असर होता है।इसलिए सभी कोन्नेक्ट के लिए ड्रेस कोड रखा गया है जो की अनिवार्य है।

TV Interview

http://www.youtube.com/watch?v=UBxMa0wNGXQ

Blood Donation

DONATE BLOOD, SAVE A LIFE.

DONATE BLOOD, GIFT A LIFE.

On 27^th February, 2014 (Yesterday), in India, we celebrated Mahashiv Ratri. I along with my friend Mr. Bhatti went to the temple of Akshardham at Ludhiana (Punjab) India to celebrate Mahashivratri.

We enjoyed the langar (common feast cooked in common kitchen of the holy temple). Puri, chhole and kheer (sweet dish) was excellent in taste. Perhaps the grace of God makes it so sweet and tasty. Aura in the temple was really peaceful, tensionless.

After having the feast, we went to meet the chief Swamiji but on the way we found that a CAMP OF BLOOD DONATION is organized by Civil Hospital, Ludhiana.

Both of us registered ourselves for donation. My age 56 and my friend’s 50 years. The attending doctor at reception asked, “have you donated blood during the past 3 month.” Our answer was no. “Do you have any disease or problem?” “No.”

Then she prepared two cards and noted all our particulars on those cards. Then she handed over those cards and a plastic bag with syringe tagged to it.

We went from reception to the blood donation room like heroes. We were feeling great as we were going to donate blood which would be used for SAVING some other person’s life who could be anyone not related with us.

It was really a great service to humanity.

We were asked to lie on the beds. Syringes were inserted in our right elbows to extract the blood. Rubber balls were given. We kept on pumping the rubber balls so that the blood flow may be maintained.

It took just 10 minutes and our BEST DONATION of life was done.

Then the syringes were removed and we came out of the blood donation room.

Out of the room, post blood donation desk attendant, a very polite doctor asked us to sit on the chairs and offered us glass of sugarless hot milk. Then bananas were offered. We drank the milk and ate the bananas.

I was feeling very fresh. Blood was donated and my blood pressure came to normal. Today, I felt that anger is quite reduced. In the morning, I was polite with my children and wife.

Sunday, February 23, 2014

Take Control of Your Life.

STRESS BUSTER

         By Renee Singh *

Take Control of Your Life.

There are some qualities we are born with and emotional resilience is one of them. Some of us are lucky enough to have this in us but it canbe and should be learned and developed.

      If you are the type who would like to handle life’s challenges whether they are major or minor with greater ease, to grow from adversity and turn potentially negative events into positive ones, you definitely need to be more resilient.

    “As we advance in life and in years, coping with stress becomes more and more difficult, but in fighting the difficulties, the inmost strength of heart is developed, “ Vincent Van Gogh said these very wise words which are most applicable in today’s day and age.

         What’s emotional resilience?

         This refers to one’s ability to adapt to stressful situations or crisis. Most resilient people can “roll with the punches” and adapt to adversity with no difficulties.

Less resilient people have a harder time with stress and life changes. It has been found that those stresses more easily can also manage major crisis with ease. Resilience has its benefits for daily life or when faced with tragedy.

               What influences emotional resilience?

       By and large it is something we are born with. 

Some people by nature are less upset by changes. This trait can more or less observed from childhood and can be noticed as a level of stability through one’s lifetime.

Emotional resilience is also related to some factors that are not under your control such as age, gender and exposure to trauma.

       Resilience is not a quality that you do or do not possess. There are varying degrees to how well you can handle stress and there are certain characteristics that are common to all.

Emotional awareness

People with emotional awareness understand what they are feeling and why.

Perseverance pays

Those with perseverance are action oriented and do not give up.

Positive thinking

Optimists see positives in all situations and believe in their own strengths.

Social support

Some of us tend to understand the value of social support and surround ourselves with supportive family and friends.

Spiritual Streak

Being connected to your spiritual side has been has been connected with stronger emotional resilience. If you are internally connected, you are definitely on a strong foundation level.

Sense of humour

Those with a sense of humor are able to laugh at life’s difficulties.

Individual perspective

·      Resilient people are able to learn from their own mistakes.

·      They see obstacles as challenges.

·      Allow adversities to make them stronger.

·      Find meaning in life’s challenges.

·      Do not see themselves  as victims.

           How to become more resilient?

    Emotional resilience can be developed. Stress and change are a part of life. There is much opportunity to practice resilience. We require to have interest and commitment and results are remarkable.

    Many people know of coping strategies which can help with stress. With diet and exercise programs one can cope with stress very well.

    The most successful individuals are those that can maintain a long term effort. Don’t give up your situation and trust the process.

     Just be patient with yourself and you will make yourself emotionally resilient.

              *Singh is  Chandigarh based psychotherapist.

Source: The Tribune Life+Style dated 24^th February, 2014.

  

WEIGHT Loss

WEIGHT WATCH

                 By Renu Parteep Kaur*

Eat, Pray, Lose

Are you having a hard time sticking to your diet plan?

Yes, it’s really difficult to stick to extremely low-calorie diets, which can hurt your long-term success. Boredom and hunger can both undermine your weight-loss goals.

It is important to remember that too much or crash weight loss has many negative consequences for the body and your health.

Everyone has different body structure. While one person may be very thin naturally and may not be suffering from any negative health effect, but for others losing their weight      

may be unachievable without putting one;s body under dangerous stress.

You are what you eat.

Cutting calories is an approach most dieters take to meet their weight loss goals. But it is once in a while that people take calorie restrictions too far; making their weight loss slower and more difficult by slowing their metabolism. As the saying goes, “We are what we eat,” our food choices have a huge impact on how we look and feel, both physically and mentally.

Understand calorie.

Eating a well-rounded and varied diet will go a long way towards making sure you have all the nutrients you need. Remember that our body uses everything put into it and what we give it determines how it’s used for good health, or for bad.

       Low calorie diet does not mean the consumption of reduced amount of calorie rich foods. Such a diet only precipitates hunger, causes interim weight loss and deprives the body of nutrition. An unplanned low calorie diet which is also devoid of important nutrients having a low nutritional value is therefore, unable to regulate metabolism in the body, which can be the cause of lifestyle diseases.

What to eat?

1.   Fat-free(skim) milk instead of whole milk.

2.   Fat-free frozen yoghurt instead of ice-creams.

3.   Graham crackers, ginger snaps, fig bars instead of cookies.

4.   Egg whites or egg substitutes instead of whole eggs.

5.   Canned broth-based soups instead of canned cream soups.

6.   Jelly, jam, or honey on bread or toast instead of butter or margarine on toast or bread.

7.   Chicken or turkey without skin (white meat) instead of chicken or turkey with skin, duck or goose.

8.   Opt for fresh or frozen vegetables over canned vegetables.

9.   Chocolate syrup instead of fudge sauce.

In addition to above, avoid processed or pre-packaged foods. Processed foods like canned soups or frozen dinners contain hidden sodium that quickly surpasses the recommended limit. Simply choosing low fat products when there is an option is a good way to reduce fat and calories.

Think long term

1.            Always go in for lifestyle change and not for short term diet. Permanent weight loss is not something that a “quick fix” diet can achieve.

2.            Low calorie diet is not recommended for children, adolescents and pregnant women. Individuals who usually go on such a diet are extremely over weight, Dieters usually lose 0.5 to 2 kg per week or a total of about 5 kg in 4 weeks. The specifics of weight loss diet are hard to describe as the diet mainly depends on one’s individual needs.

To set yourself up  for success, think about planning a healthy diet as a number of small manageable steps rather than drastic change.

          *Renupreet Kaur is diet therapist and obesity expert.

Source: Tribune Life+Style dated 24^th February, 2014.

Friday, January 24, 2014

Gap

Gap between Haves and Have Nots.

Can it be narrowed?

"You cannot bring about prosperity by discouraging thrift. You cannot strengthen the weak by weakening the strong.  You cannot help the wage earner by pulling down the wage payer. You cannot further the brotherhood of many by encouraging class hatred.  You cannot keep out of trouble by spending more than you earn. You cannot build character and courage by taking away man's initiative and independence. You cannot help men permanently by doing for them what they could and should do for themselves." - Abraham Lincoln Commented by  By Dr. Gary Brown, Ph.D., LMFT

This email was intended for Prof P.K.Keshap 3101+ (Founding Member at Education Consultants of India). Learn why we included this. © 2013, LinkedIn Corporation. 2029 Stierlin Ct. Mountain View, CA 94043, USA

Monday, January 6, 2014

New Guests

BREAKFAST GUESTS

50-60 New Guests join me for breakfast.

Really great interesting breakfast.

I sleep on the top floor of my house. One day I saw that some small birds: parrots, crows, pigeons and squirrels were enjoying a morning stroll at the top roof.

I got an idea. In the morning, I need breakfast. These birds and animals too may need it. I took 2-3 handfuls of grain and threw on the top roof of my room.

That day, no bird or animal came and I found the grains were intact there.

I thought that little birds have got scared and hence did not turn up to eat those grains.

But the next day, I found, lot of chirping on the roof. I scaled the stairs to view a beautiful scene.

About 50-60 birds were enjoying the breakfast. My hungry soul felt happy. Natural happiness was this.

Now I splatter 3-4 handfuls of grains every night on the roof.

And my little friends, enjoy the breakfast in the morning. Water is now placed in small bowls.

I sit in an alcove of my stairs and watch the words. They chirp. They flutter. They quarrel to snatch the grain from others.

Small words feel scared from the big one like crows. Crows sit on the boundaries of the walls of the roof.

One day, I did not splatter the grains for the breakfast of my tiny friends. At about 5 am in the morning when I was in the bed, I heard lot of chirping.

I immediately realized that I have not splattered their food and hence all this fuss.

I took the grains and went up. Threw from far off place hiding myself at the stairs so that they may not fly away.

Wow! what a wonderful scene that was. Except a big ones, all the birds jumped on the food. In a few minutes, all the grains were eaten by them and they flew away. Roof was as clean as it was earlier.

They are not greedy like humans. They eat, feel satisfied and fly away. Where, I don't know.

Now in the morning, I always love to hear their chirping. That soothes me.

When they drink water, the scene is really beautiful. They shake the wings and feathers. Really wonderful.

Monday, December 2, 2013

Better Life

15 Mantras for Better Living


1.                               Talk           -----------                             Slowly          
2.                                Eat            -----------                             Sensibly
3.                               Breathe      -----------                             Deeply
4.                               Exercise     -----------                             Daily
5.                               Sleep         -----------                             Sufficiently and soundly.

6.                               Dress        ------------                            Smartly
7.                               Act           ------------                            Fearlessly
8.                               Work       ------------                            Patiently
9.                               Think       ------------                             Positively
10.                             Trust        ------------                             Cautiously

11.                             Learn      ------------                              Practically
12.                             Plan        ------------                              Orderly
13.                             Earn       -------------                             Honestly
14.                             Save      -------------                              Regularly
15.                             Spend    -------------                             Intelligently

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Act for results

Thrive Now. Regret Nothing Later.

 

• Those who thrive LIVE what those who struggle only “believe and know about.”
• हिम्मत से काम करने बाले जीबन में आगे बढ़ते जाते है केबल बिश्बास करने बाले संघर्श करते रहते हैं
• Authentic commitment is demonstrated in results – not in lip service.
•  दुनिया इंसान को बादो  से नहीं रिजल्ट से जानती है रिजल्ट करने से आते हैं बातों से नहीं 
• Waiting to be inspired, turned on, and energized is apathy. Stop it and inspire yourself now.
• प्रेरणा, काम और सेहत की  कमी केवल बहाने होते है। इस से बचिए और अपने आप को प्रेरित करिये।
• Frustration occurs when you ALLOW circumstances to run your behavior.
• मायूसी तभी आती है जब आप अपने व्यबहार को हालत का गुलाम बना देते हो।
• Change management problems? It’s behavior. If behavior doesn’t change – nothing changes.
• अपने आप को बदलिये।   अपने व्यबहार को बदलिये।
• A life well lived is a life of commitment. A life of regret is a life based on avoidance and pretense. एक अच्छी िजंदगी बादे के पक्के होने बाले की होती है न की बहाने बनाने बालों की।
• Have ambitions for others that are bigger than their own. That’s true leadership.
• दूसरों के लिए उनसे बड़े बड़े सपने रखो।  उने प्रेरणा दो।  यही सच्ची लीडरशिप है।
• The language you speak deliberately and sincerely creates the world you live in.
• जो भाषा आप बोलते हैं और उस में कितनी सचाई है इससे आपकी दुनिया बनती है-अच्छी या बुरी। 
• Positive thinking will usually just push one further in the hole.
• स्कारतमक सोच आपको सफलता की तरफ एक कदम है , सफलता नहीं। सफफलता करने से मिलती है
• Each day is a new opportunity. You can choose from strength or you can choose from weakness. Choose responsibly. हर नया दिन एक नया मौका है . आप इस दिन में क्या करते हैं यह आप पर निर्भर है।  सोचना आप ने है करना आप ने है। करता रहता है
• You won’t solve your comfort fix by giving yourself more time to deal with it.
• आपके जीवन की समस्याएं आपके जयादा समय लगाने से हल नहीं होने बाली।  इन को लिख कर एक एक करके हैंडल करें।
• A dysfunctional life is a product of habitually choosing comfort over growth while pretending that you have no choice. असफल जीबन इन्सान की अपनी ही आदतों का नतीजा है क्यूंकि ईन्सान अवगी बढ़ने के लिए जरूरी म्हणत की बजाये आराम को जयादा पसंद करता है। जो चाहिए उस पर समय नहीं िबटता जो नहीं चाहिए उस में समय नष्ट करता रहता है।
• The more you reward helplessness, the more helplessness you get.
• अपने आप को िजतनी  सीमाएं (मजबूरी ) बताएँगे उतने ही मजबूर होते जोयोगे।
• The key = say what it is that you are going to do and follow through.
• एक ही सफलता की चाबी है की मुझे चाहिए क्या और उसके लिए मैं सही प्रयत्न कर रहा हूँ। इन प्रयत्नों को लग्न से करते रहना।  आप सफल हो जायेंगे।
• You either create, and live from your commitments, or you wait and see what happens.
• दो ही जीबन में विकल्प होते हैं - जिंदगी की डोर आपके हाथ जीवन आपकी मर्ज़ी का या जीवन की डोर जिसके हाथ जीवन भी उसी की मर्जी का।
• When dealing with others, assume that they are adults, until they prove to you otherwise.
• जब भी दूसरों से बात करें दो यह समझ कर करे की बह ब्वयस्क है जब तक की बह अपनी बातों से सिध न कर दें कि नहीं हैं।
• If a problem isn’t resolving, it contains a lie. Locate the lie and you resolve the problem.
• यदि कोई समस्या सुलझ नहीं रही तो ले कि समस्या मनगढ़ंत है। इस झूठ को ढूंढिए और समस्या का हल सदा के लिए पाईए।
• What you want means nothing. What you are willing to do to get it means everything.
• आप क्या चाहते है इस का कोई मतलब नहीं है। आप जो पान चाहते है और उसके लिए ईमानदारी से पाने की कोशिश क्या करतेहैं इसका जीवन में महत्व है।  लिख कर सोचिए और इसे बार बार पढ़िए। 
• So you want to be different and yet you are unwilling to change? That’s not healthy.
• आप अच्छे बनना चाहते हैं परन्तु अपने आप को बदलने के लिए तैयार नहीं है।  यह सही नही है।
• Stop developing marketing programs and start developing relationships.
• अपने ख्याली पलायो बनाना छोढ़िये और मन , बचन और कर्म से दुसरो से मधुर  रिश्ते बनाने के लिए लग जाइए। इन्सान से रिश्ते ही सब कुछ है।  किस से कितनी घनिष्टता रखनी है यह आप को तय करना है।
• “I’m sincerely hoping,” is code for, “I’m not doing anything about it.”
• "मैं पुरे मन से आशा कर रहां हूँ " का मतलब है कि "मैं जो चाहता हूँ उस के लिए कुछ नहीं कर रहा हूँ "
• Committed speaking will move life. Desperate mind chatter will not.
• बचनबद्ध बोलने से जीवन आगे बढ़ता है। दुखी मन नहीं। सबसे पहले मन को शांत करो
• What’s the real question that you need answered?
• सबसे पहले यह तय करें कि में किस प्रशन का उत्तर ढून्ढ रहा हूँ।
• Circle behavior is rooted in the fear of failure.
• घूम घूम कर एक ही तरह का ब्यब्वहार लगातार फेल होने की निशानी है।
• It’s not about planning. It’s about making a decision.
• योजना बना लेने से रिजल्ट नहीं मिलते , उस पर पक्के मन से काम करने से मिलते हैं।
• Professional victims don’t turn knowledge and skills into results. It’s that simple.
• प्रोफेशनल बीमार अपने ज्ञान को कला (स्किल) में पर्वृतित नहीं कर पाते और असफल रहते हैं। 
• Are you dealing with a belief or a fact? How do you know?
• आप विश्वास के साथ डील कर रहें है या असलियत के से साथ। यह जानना बहुत जरूरी है।
• Drop the “woo woo talk.” Focus on building skills with practical value.
• उल जलूल की बातों को छोड़िये अपनी उन काब्लियतों को पाने की तरफ धियान दें जो आपको असली दुनिया में जीने के काम आएँगी
• A resolution is worthless unless you create a workable way to reach it.
• अपने आप से किये बायेदे बेकार हैं यदि उन बायदों को पूरा करने के लिए कोई ठोस पर्यटन नहीं करते।
• A real commitment alters behavior. Insincere chatter and lame positive speech alters nothing.
• असली बायदा बह है जिसे िनभाने के लिए आप ने अपना व्यबहार बदला हैं। अपने आप से पूछिये कि क्या में सच में बह कर रहा हूँ जिस का मैंने बायदा किया है।
• There’s a lot of people, making a lot of money off others by telling them, “relax, feel good, money doesn’t matter.” बहुत से लोग बहुत से पैसे इस  काम से कमा रहें हैं की "आराम करो, अच्छा सोचो ,पैसे की कोई जरूरत नहीं " जब समय आता है तो पैसे की जरूरत कोई पूरा नहीं करता इस लिए कमाओ, खर्चो और सम्भालो। दूसरों की पैसे से सहायता करो।  स्वर्ग से सासाड़ी शक्तिअन आपको सफलता प्रताप करने में पूरी सहायता करेंगी।
• Big people = rise up. Little people = get offended.
• बड़ी सोच बाले बड़े बनते है , छोटी सोच बाले जीवन में झगड़ा और अफ़सोस ही करते रहते।
• What are you agreeing with that’s keeping you stuck?
•  
• “Talking about” and “bringing forth” are 2 different worlds.
• Your biggest challenges come from dealing with people who have “quit life” and won’t admit to it.
• Your inner stance is your destiny.
• What if you were aware of the voice in your head and acted decisively anyway?
• Many times people will confuse a lack of commitment with destiny.
• Invent and complete substantive projects for a powerful life.
• What would life be like if you actually did what you said you were going to do?
• Stop explaining yourself. It looks weak. People see what you do. They believe what you do, not what you talk about.
• What will happen to you and your business if Facebook falls apart? Nothing.
• When push comes to shove, it’s your life. You will either rise up, or you will continue to make excuses.
• It’s great if products and services that produce little or no value fail fast. Only then does life move forward in a productive manner.
• Obsessed is a word the timid and fearful use to describe the fiercely committed.
• Fact of life = Weak inner stance + brilliant information = poor results.
• Commitment is that which is spoken into existence and lived. You don’t get it from a self-help seminar or a book.
• Income inequality is best dealt with by increasing commitment which serves to increase competency.
• The power you aren’t expressing is your greatest discontentment.
• How you live is your statement to the world. What statement does your life make?
• Throw your personality aside and just focus on making a difference.
• Reinvention isn’t changing “what is” but creating “what isn’t.”
• It’s easy to hope that things will get better. It’s not easy to deal with the regret of not rising up.
• You have got to start starting or you will be in your head forever.
• A financial problem is something that you do something about. It’s not something to talk, think, or complain about.
• Soft bigotry = enabling others to live from low standards.
• Some people spend their lives fixing themselves. Some people spend their lives making a difference wherever they go.
• Yes, there is a huge difference between “knowing about” something and actually “living” it.
• A culture of entitlement will never keep pace with a culture of commitment.
• Collapsing the distinction between possibility and probability will lead to major problems.
• Be the author of your own experience – regardless of what’s going on around you.
• To get to paradise, sometimes you have to confront and deal with a very dark present.
• Feeling bad about something is a waste of time. Alter your behavior. Do what’s required.
• Waiting increases the chances that bad things will happen. Decide now. Move.
• Magical thinking has nothing to do with creating and living potent and sound commitments.
• What if you dropped the stories, excuses, and unworkable behaviors and just lived powerfully for the next 30 days?
• How you speak should always match your purpose for living.
• You are never perceived as neutral. You are always making a statement.
• Commitment and competency will create a lot more luck than wishful thinking ever will.
• People who won’t step up and be assertive when necessary are not enlightened. They are afraid.
• To be extraordinary in life is to act without contradiction.
• FB ads and other cute stuff are not marketing. Authentic conversations that build powerful relationships are what will make a difference.
• Whatever you’re seeking ISN’T seeking you. And you can create it.
• Thriving in life is simple. Create commitment. Create competency. Act without contradiction.
• You live the life that you tolerate.
• Highly successful individuals understand that it doesn’t matter what they understand. It only matters what they do.
• What are you NOT willing to do to get what you want? Isn’t that why you still don’t have it.
• Choosing bigness is a requirement for a satisfying life. A highly committed life is not lived in one’s head.
• True power: the willingness, and ability to assist others in being more powerful.
• People don’t respect clever, bulletproof excuses. Honor your word once given.
• Stop talking about things that you don’t live. It’s just not healthy.
• A direct no is a 100 times more useful than an insincere yes.
• Live what others wish for, and you will be one of the few who live what others don’t.
• Only that which already is can be accomplished. In other words, 500 x 0 is still zero. It’s not mean. It’s just life.
• Backing off costs you your integrity.
• Waiting to find out how your life is going to turn out is quite disempowering.
• When you make a sincere commitment the facts won’t matter.
• Does what you know match how you live?
• Peace of mind = existing in life with composure and power.
• Stress is produced by knowing what works and doing what doesn’t work.
• Ultimately, it is you doing the choosing and not your reasons, excuses, or circumstances.
• Commitment is foundational. Knowledge alone won’t get it. Who wants to be smart and lame?
• Life is too short to always be running around getting your act together.
• You’re not here to be nice. And being respectful, kind and committed matters. Do what matters.
• Do you need additional core competencies to be generated in your personal or professional life?
• Best marketing plan: integrity. Say who you will be and be it. Say what you will do and do it.
• Floating deadlines = “It’s not going to get done.”
• A person’s true commitment is demonstrated in the results that they produce – not in what they say.
• Stop talking about your potential. Your potential and 2 bucks will get you a cup of coffee.
• Slow learners = those who still haven’t realized that social media and outdated marketing won’t make them rich.
• Trying to “get” is needy and desperate. Be committed. Be competent. Create value.
• Being present to someone IS an act of love.
• Making fierce claims isn’t bragging if you can back them up.
• Intentional thinking is entirely different than merely having thoughts.
• Getting weak results? Are you actually making sincere commitments or are you just making noise?
• There is a huge difference between what one believes, and how one actually lives.
• You can be resigned or you can be relevant. Choose.
• The powerless focus on tasks. The powerful focus on results.
• Train yourself to do WHAT MATTERS and stop engaging in distractive activities.
• Hope is not a workable substitute for: low commitment or a lack of competency.
• “Lead generation,” comes from powerful speaking – not from emailing people you don’t know.
• People buy “who you are being,” and not what’s on your business card or website.
• Commitment creates competency and not the other way around.
• The world’s most powerful marketing tools = 1) Committed speaking. 2) Committed listening.
• Successful entrepreneurs focus on what they intend to create. Unsuccessful entrepreneurs focus on what they want to avoid.
• You will either impact your environment or your environment will define you.
• Talking about things that you are never going to do is dysfunctional.
• Don’t measure activity but measure “accomplishment.”
• Be solid with yourself. How many people do you actually speak to and request that they buy your product or service?
• Being reasonable kills life. It’s the unreasonable that rock the world.
• The reason you failed is because you didn’t do what was required.
• Never generalize from a specific.
• To change your life shift from “wanting” to “creating.”
• “Be that,” which “does that,” or else you won’t ever “do that.”
• Avoidance is self-sabotage.
• Excessive upsets? Low creation drive? Stop being offended. Start being committed.
• Today is just as good as any to do epic stuff.
• You can follow your bliss all day long. It doesn’t mean anyone will pay you for it.
• It’s not enough to know about great ideas and brilliant information. It has to be created and lived to be of value.
• Fantasy dreams are irrational. Practical dreams are rational and require sufficient commitment and competency.
• Integrity is restored by giving up disempowering conversations.
• A powerful life can’t be given to you. You have to create it.
• Rising up doesn’t require money, luck or connections. It requires “rising up.”
• Commitment is not found. It can only be created.
• You can love someone and not like the way they act.
• Just because you can tolerate something doesn’t mean that you have to.
• Ultimate success strategy: 1) Commitment 2) Competency 3) Drop the BS and Magical Thinking.
• True power: the willingness and ability to look into your own mind, and decide what is appropriate, and what is not.
• A life well lived = showing up and not holding back.
• A wasted life = holding back.
• If you don’t make what you want a must, you normally won’t get it.
• Making growth choices creates expansion and increases life. Making comfort choices creates more apathy.
• You don’t need confidence to be successful. You just have to do what’s required.
• A fierce sense-of-Self is all you ever really wanted.
• Seeking leads to more seeking. Creating leads to creation.
• Stating an opinion as if it were a fact won’t make it so.
• You don’t need anyone’s permission to live powerfully. You can be the hero of your own life.
• You can be loyal to people’s bigness or their smallness. It’s disrespectful to honor their smallness.
• It’s important to know that people are not attracted to equals. So stop trying to be one.
• Live out of your commitments, not out of your history.
• Positive thinking and seeking happiness is not living life on your own terms.
• Life doesn’t come with a purpose. You have to create one for yourself.

inShare13

Credit: Collected and compiled through coaching interactions with Dusan’s SLC clients and members of the Straight-Line Coaching community.

Dusan Djukich is the innovator of Straight-Line Coaching and the best-selling author of Straight-Line Leadership: Tools for Living with Velocity and Power in Turbulent Times. He resides in Northern California and can be contacted through www.StraightLineCoach.com.

Source:http://www.straightlinecoach.com/free-resources/the-thrive-now-event/ 

Thursday, February 27, 2014

Stress Management.

MANUAL LABOUR  RELAXES  

For the past many days I was feeling stressed and consulted doctors and many other healers. But the mental stress did not subside.

Yesterday, I wished to be a carpenter. I took saw, hammer and some nails. An old waste piece of wood i.e. plywood was picked from the left over pieces. 

I sawed the piece into sizes . Then I jointed the pieces with nails and a small table was made. 

I was very happy as I had become a carpenter. As benefit or the by-product of this manual labour was that I felt relaxed. Then I realized   that manual labour reduced stress. It is good source stress reduction.

शारिरिक काम करने से तनाब कम होता है 

Today, I became a mason. I took some bricks and made a step. I plastered it with cement and sand. It was rough, not up to the mark. But I was happy that I am able to do it though I am an Associate Professor by profession.

Only one more work is yet to be learned i.e. plumbing and many complaints from my second-half will be over.
इस छोटे से तजुर्बे ने यह बता दिया कि परिश्रम करने से शरीर ठीक रहता है

The Power of Encouragement

Life's Lesson

 

DANTE GABRIEL ROSSETTI, the famous 19^th century poet and artist,

 was once approached by an elderly man.

 

The old fellow had some sketches and drawings that he wanted

the great artist to look at.

 

 The old man wanted Rossetti to review the sketches

and tell him if they were any good,

or  if they at least show some potential talent.

 

Rossetti was a kind man.

He looked over the sketches very carefully.

After looking at the first few, the artist knew t

hat these sketches were worthless.

 

But because Rossetti was a kind man, he told the elderly man

 as gently as possible that the pictures were without much value

and showed little talent or promise.

 

He was sorry to tell the truth but he could not tell a lie to the man.

The man was disappointed but was not heart-broken,

 but he seemed to expect this kind of judgment.

 

The old man then apologized to the artist again

for taking up his valuable time,

but asked him to look at a few more drawings.

 

Rossetti graciously looked over the second batch of sketches.

The great artist immediately became enthusiastic

over the talent this second batch of sketches revealed.

“These”, he said, “ oh, these sketches are very good.

They show a lot of promise.”

 

“The young student has a great talent.

 He should be given every possible help

and encouragement.

 He has a great future.

He could become a great artist some day.”

 

Rossetti could see that the old fellow was deeply moved.

“ Who is this fine artist,” he asked the old man. “Your son?”

 

“No”, said the old man sadly.

 

“It is me – 40 years ago.

If only I had heard your praise then!

 

For you see, I got discouraged and gave up too soon.”

 

-         Author Unknown.

 

Source: The Sunday Tribune, Deepawali Nov. 3, 2013.